We are all getting older, but what is the secret of staying healthy into advanced old age? No one can say for sure, but one thing that is certain is that women need to work harder than men at protecting their bladder health. The taboo surrounding bladder problems means that millions of women suffer in silence, imagining that bladder problems are either normal, too embarrassing or untreatable. Dare to Age Well aims to bust these myths because urine leakage causes problems to older women ranging from inconvenience and expense through to shame and loneliness. Urine loss also increases the risk of falls.
To find out more about your bladder health try our Dare to Take Control Tool here
Watch the video of our Dare to Age Well workshop here
Download our self-management guide below:
Download the Bladder Diary below:
Find support in your local area from the Community Continence Champions. Get involved.